Amritam Retreat

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Start Time :

August 25, 2021 @ 8:00 am

Finish Time :

August 29, 2021 @ 5:00 pm

Amritam Retreat

1st Night At Retreat
Time Activity
5:00-6:30PM Welcome at Amritam Retreat Farm, Tea with snacks
6:30-7:15PM Introduction Session
7:15- 8:15PM Spiritual Guidance
8:15-8:45PM Supper
9:15PM Sleeping Time
1st Day At Retreat
Time Activity
4:30 AM Wake Up and Gather in hall for Meditation
5:00-6:00AM Amritam Silent Meditation
6:00-6:30AM Yog Nidra
6:30-7:15AM Divine Guidance
7:30-8:15AM Warm up Yoga, Asana, Pranayama
8:15-9:00AM Bath and Get Ready
9:00-9:30AM Breakfast
9:30AM Back to Cottage – Rest
11:30- 12:30PM Ice Breaking Group Activity
12:30 -1:30PM Self Silent Meditation
1:30-2:00PM Lunch
2:00-3:15PM Back to Cottage- Silent Stay
3:30-4:00PM Yog Nidra
4:00-5:00PM Amritam Letting Go Meditation With Amritam Meditation
5:00- 5:45 PM Spiritual Guidance
5:45-6:45PM Evening Walk And Stretching
6:45-7:30PM Silently Free
7:30-8:00PM Dinner
8:00-8:30PM Bhakti Rass
9:00PM Sleeping Time
2nd Day At Retreat
Time Activity
4:30 AM Wake Up and Gather in hall for Meditation
5:00-6:00AM Amritam Silent Meditation
6:00-6:30AM Yog Nidra
6:30-7:15AM Divine Guidance
7:30-8:15AM Warm up Yoga, Asana, Pranayama
8:15-9:00AM Bath and Get Ready
9:00-9:30AM Breakfast
9:30AM Back to Cottage – Rest
11:30- 12:30PM Ice Breaking Group Activity
12:30 -1:30PM Self Silent Meditation
1:30-2:00PM Lunch
2:00-2:30PM Back to Cottage- Silent Stay
2:45-3:15PM Yog Nidra
3:15-4:15PM Amritam Chakra Meditation With Amritam Meditation
4:15- 5:00 PM Spiritual Guidance
5:00-6:00PM Amritam Art Meditation
6:00-7:30PM Silently Free
7:30-8:00PM Dinner
8:00-8:30PM Bhakti Rass
9:00PM Sleeping Time

Amritam Wellness Retreats Schedule

3rd Day At Retreat
Time Activity
4:30 AM Wake Up and Gather in hall for Meditation
5:00-6:00AM Amritam Silent Meditation
6:00-6:30AM Yog Nidra
6:30-7:15AM Divine Guidance
7:30-8:15AM Warm up Yoga, Asana, Pranayama
8:15-9:00AM Bath and Get Ready
9:00-9:30AM Breakfast
9:30AM Back to Cottage – Rest
10:00 -11:30AM Blind Fold Walking Meditation
11:30-12:30PM Stretching
12:30PM Back to cottage
1:30PM -2:00PM Silent Lunch
2:00PM-3:15PM Back To Cottage
3:30PM-4:30PM Silent Connect with nature
4:30-6:30PM Nature walk (Camping) (Video Testimonial)
6:30PM-7:30PM Certificate Distribution
7:30-8:30PM Supper
8:30-9:00PM Bhakti Rass
9:00PM Sleeping Time

Amritam Wellness Retreats Schedule

Day 4th at Retreats
Time Activity
5:30 AM Silent Walk
6:30-7:00AM Relax
7:00-8:00AM Bath and Getting Ready
8:00–9:00AM Breakfast
9:00-11:00AM Mindfulness Journey with Mam and Checkout

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